In keeping with the idea of accountability, my goal for this week will be to post what I’m doing each day for my meals, exercise, and a note about the day.  The note can be plans or a challenge (if I post in the morning), or reflections/ gratitude for the day’s events (if I post in the evening).  

I’m actually hoping to blog daily so I can stay on track, especially during the fall and winter. . . But I know myself well enough that if I set my goals too high, it’s too easy to fall.  Baby steps first, then I can re-assess after a week!

In any case, here’s my plan for today:

Breakfast: black bean burger w/cheese & avocado
Lunch: Gardein Chik’n Scallopine & okra, tomatoes, and onions
Snack: Greek yogurt w/honey & blueberries
Exercise: Swim 3400m
Post-Workout: protein shake
Dinner: veggie duck & stir fry veggies

Things I’m grateful for today:

1. Days off on Sundays so I can spend my time blogging and planning my week.
2. Music.  Currently learning how to play the guitar, and I’m loving it!
3. My dog Linus.  His fun and playful spirit reminds me not to take things too seriously and enjoy the day!

I do have to go in to work for a bit later this afternoon, but I’m excited to start my new blogging journey on the right foot!  If I deviate from today’s plan, I’ll edit this post tonight 🙂