Happy Monday!  Today was pretty hectic for me, but I was able to hit the grocery store during my lunch break and buy food for the week. This’ll definitely make it easier to stay on track with a fridge full of fruits and veggies at work!

In any case, here’s my day for August 4:

Breakfast: 1 egg & 1/2 cup eggbeaters and veggies
Lunch: huge lunch salad and papaya
Afternoon Snack: Greek yogurt w/honey & blueberries
Exercise: Lifting (NROL-SC)
Post-workout: Protein shake
Dinner: Gardein Chik’n Scallopine & leftover veggie stir fry

Things I’m grateful for today:
1.  Fresh papaya with my lunch.  Reminds me of being on vacation in Hawaii!  Of course, it was much better there.  I guess I’ll have to go back!!
2.  Working in an environment where doing a grocery run of healthy foods for the week is the norm! Everyone at work is pretty health conscious so I’m not the only weirdo with fruits and veggies filling up the fridge!
3.  Deadlifts.  They make me feel awesome.