Hello blog, it’s been a while.

I won’t make any promises that I’m back for good, but at least I’ve remembered to come in here and post something.

Needless to say, my big plans to get back on the fitness/ blogging/ blogging-about-fitness Bandwagon, have stalled.

It’s just the usual story.  I had great intentions, then when life got busy, my intentions went to the wind.  I went to Kentucky for a race and it messed up my workout schedule.  A few weeks later, it was a week-long trip to New York and a wedding.  A few weeks after that it was Thanksgiving, then Christmas.  Then New Years.  Now it’s February and I’ve succeeded in forgetting all my plans and gaining my holiday weight anyways.

Well, the least I can say is that I enjoyed the holidays and spending time with family and friends, even if it threw me for a loop in terms of sticking to my diet and exercise goals.  Now it’s definitely time to get back on the wagon of eating right and exercising.  Whether I record it in this blog, who knows?

But to lay it out there, here are my goals for February 2015:

1. Lift 3 times a week
2. No booze this month.
3. Pay attention to my macros – focus on protein, and limit carbs to around workouts.

Hopefully I don’t get derailed this time!

Reflections of Gratitude

I’m grateful for having the ability to get back on the wagon after I’ve fallen off.  Yes, I do need to hone in my skills of being able to enjoy friends and family while still staying on track with diet and exercise.  But life is a big learning process.  I’m just a slow learner!